Imagine a feeling of calm and peaceful awareness blended with being alert, dynamic and efficient.
This seems like a paradoxical combination that would indeed be very special... This state of self-sustaining balance, peace and superior consciousness - called "thoughtless awareness" in a rather direct translation from Sanskrit - has been known for thousands of years as the true goal of seeking one’s Self.
But this attainment cannot be forced. It is the result of a spontaneous internal happening, whereby our evolutionary energy gets activated and flows through our energy centres and eventually rises. When that happens, a state of "Self realization" ensues - with wonderful implications for our body, mind, and emotions.
